Welcome to this 20-Day Audio Course!
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Lesson 1: Debunking Myths around Compassion and Anger
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Lesson 2: Resolving to Protect Yourself
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Lesson 3: The Many Faces of Anger
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Lesson 4: Your Relationship with Anger
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Lesson 5: Safe and Grounded in Your Body
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Lesson 6: Your Role Model of Fierce Love
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Lesson 7: Activating the Energy of Fierce Love in Your Body
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Lesson 8: Believing Your Truth - Step 1
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Lesson 9: Believing Your Truth - Step 2
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Lesson 10: Strength through Solidarity - Step 1
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Lesson 11: Strength through Solidarity - Step 2
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Lesson 12: Recharge in the Circle of Care
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Lesson 13: Understanding Shame and Exaggerated Guilt
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Lesson 14: Detoxing from Shame and Exaggerated Guilt
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Lesson 15: Self-Compassion for Grief
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Lesson 16: Wrath's wake up call
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Lesson 17: Transforming Healthy Anger into Clear Seeing
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Lesson 18: Letting Loving Action Emerge
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Lesson 19: Tranforming Clear Seeing into Wise Action
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Lesson 20: Empowered and Connected in Relationship
